Mazes represent a fantastic way of developing an understanding of some of the hidden aspects of our nature.  They also provide us with a way of exploring some of our choices and dead ends. Many people love exploring them, and pitching their wits against them.

Maze Therapy™ is a therapy tool developed by David Moat, following breakthrough work with one of his clients.  Many of us will have enjoyed tracing our way through a maze at some point in their lives, often as children – whether it be on paper, or physically walking through one such as that found at Hampton Court Palace. In itself, tracing a maze can be a very mindful exercise.  Maze Therapy™ takes this further, and deeper, enabling clients to experience a release from long-term difficulties. It can be used as a therapeutic tool in its own right or can be integrated into existing approaches. Therapeutic breakthroughs often occur when clients realise that aspects of their lives are more like a maze than a straight line, and that, just like any maze, there is always a solution.

Please feel free talk to us about whether this approach might help you.